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Gluten-Free Zesty Mediterranean Quinoa Salad

Prep Time:

1 hour

Cook Time:

Serves:

8 Servings

Level:

Beginner

About the Recipe

This creation offers a refreshing twist on traditional holiday fare, bringing together the lively flavors and colors of the Mediterranean for a celebration of taste and health.

The salad features a hearty base of quinoa, mingled with an array of fresh, good-for-you ingredients. Imagine juicy cherry tomatoes, crisp cucumbers, and the zing of red onions dancing in harmony with the bold flavors of Kalamata olives and aromatic fresh parsley. These components come together to form a colorful and nutrient-rich dish that's both gluten-free and brimming with Mediterranean goodness.

The finishing touch is a drizzle of extra-virgin olive oil and a splash of zesty lemon juice, making every forkful a delightful burst of flavor.

Ingredients

  • 1 cup quinoa, rinsed and cooked

  • 1 cup cherry tomatoes, halved

  • 1 cucumber, diced

  • 1/2 red onion, finely chopped

  • 1/4 cup Kalamata olives, pitted and sliced

  • 1/4 cup fresh parsley, chopped

  • 1/4 cup Feta cheese, crumbled (skip the dairy free)

  • 2 tablespoons extra virgin olive oil

  • 2 tablespoons fresh lemon juice

  • Salt and Pepper to taste



Preparation

  1. In a large bowl, combine quinoa, tomatoes, cucumber, red onion, olives and parsley

  2. In a separate small bowl, whisk together the olive oil and lemon juice to create the dressing

  3. Drizzle the dressing over the salad and toss to combine

  4. Season with salt and pepper to taste

  5. Sprinkle with Feta cheese (if desired) and serve


Taza Bistro Catering event venue Modern American Mediterranean-inspired Restaurant & Bar in Scottsdale
Taza Bistro Catering event venue Modern American Mediterranean-inspired Restaurant & Bar in Scottsdale
Taza Bistro Catering event venue Modern American Mediterranean-inspired Restaurant & Bar in Scottsdale
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Taza Bistro Catering event venue Modern American Mediterranean-inspired Restaurant & Bar in Scottsdale
Taza Bistro Catering Event Venue Scottsdale Phoenix

9619 N Hayden Rd, #108
Scottsdale, AZ 85258

480-842-2275

Taza Bistro Catering event venue Modern American Mediterranean-inspired Restaurant & Bar in Scottsdale
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Every dish you select is gourmet scratch-made to wow you and your guests.

- Chef Sandra

chef Sandra's menu is inspired by Mediterranean diet dishes with a modern American menu

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